Chair Yoga

Name: Chair Yoga
Start: 2026-11-20T15:00:00+00:00
End: 2026-11-20T16:00:00+00:00
Location: Flagler County Public Library - Palm Coast Library

Friday, November 20, 10:00 AM Flagler County Public Library - Palm Coast Library

Website

Stretch, strengthen, and relax with Chair Yoga at the Palm Coast Library. This gentle, accessible yoga class is designed for all fitness levels and takes place entirely while seated, making it perfect for those who want to enjoy the benefits of yoga without the strain of traditional poses. Improve your flexibility, increase circulation, and find a moment of calm in a welcoming, supportive environment.

Please register by calling 386-446-6763 and select option #2

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